What are the possible mental health risks of IBS? Chirag Maheshwari May 15, 2023 Irritable Bowel Syndrome (IBS) has been linked to various mental health risks. According to a study, IBS patients are at READ MORE
Gut Health and Testosterone Chirag Maheshwari May 15, 2023 What is the link between Testosterone and Gut Health Gut Health is a term that refers to the condition of READ MORE
Understanding the Impact of Stress Eating on Your Gut Health Chirag Maheshwari March 10, 2023 Stress eating is a common phenomenon where individuals turn to food as a coping mechanism for stress, anxiety, and emotions. READ MORE
The Gut-Brain Connection: Understanding How Nutrition Affects Your Mental Health Chirag Maheshwari March 10, 2023 The gut-brain connection is a rapidly growing field of research that highlights the close relationship between our digestive system and READ MORE
Gut Health and Sleep: The Interconnectedness and Impact on Our Lives Chirag Maheshwari March 10, 2023 As modern society becomes more and more fast-paced, it can be increasingly challenging to maintain good health, both physically and READ MORE
Myths around sobering up Chirag Maheshwari October 1, 2022 In this piece, we will explore the myths about sobering up quickly and why they don’t work. If you’re here READ MORE
Our mood and gut are connected Chirag Maheshwari October 1, 2022 Our gut and brain are actually linked via a unique gut-brain axis. What this means is that our gut health, READ MORE