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![What is IBS?](http://peping.in/cdn/shop/articles/What-is-IBS_-2-400x267.jpg?v=1723549989&width=533)
What is IBS?
Irritable Bowel Syndrom or IBS is the new term on the block. Let’s understand in a very crisp way about IBS. Gastrointestinal Issues can be divided into two categories -...
What is IBS?
Irritable Bowel Syndrom or IBS is the new term on the block. Let’s understand in a very crisp way about IBS. Gastrointestinal Issues can be divided into two categories -...
![How to heal a leaky gut naturally?](http://peping.in/cdn/shop/articles/How-to-heal-leaky-gut-naturally-400x267_63458d3a-4583-4bde-9f4e-1e800c89dddb.jpg?v=1723547084&width=533)
How to heal a leaky gut naturally?
Leaky gut or increased intestinal permeability refers to the intestinal wall developing tiny holes or 'leaks', allowing large molecules and toxins to pass through from the gut into the bloodstream, causing systemic...
How to heal a leaky gut naturally?
Leaky gut or increased intestinal permeability refers to the intestinal wall developing tiny holes or 'leaks', allowing large molecules and toxins to pass through from the gut into the bloodstream, causing systemic...
![How to remove gas from the stomach instantly](http://peping.in/cdn/shop/articles/How-to-remove-gas-from-the-stomach-instantly-400x267_8ae3511a-a40f-47ca-9a88-aeec9d8524bd.jpg?v=1723546803&width=533)
How to remove gas from the stomach instantly
Bloating and gas in the stomach can be uncomfortable and humiliating, especially after a heavy meal or during stressful situations. However, there are simple and effective methods to relieve this...
How to remove gas from the stomach instantly
Bloating and gas in the stomach can be uncomfortable and humiliating, especially after a heavy meal or during stressful situations. However, there are simple and effective methods to relieve this...
![Role of diet in IBS](http://peping.in/cdn/shop/articles/Role-of-diet-in-IBS-3-400x267.jpg?v=1723546535&width=533)
Role of diet in IBS
What is IBS? Irritable Bowel Syndrome or IBS is the new term on the block. Let’s understand in a very crisp way about IBS. Gastrointestinal Issues can be divided into...
Role of diet in IBS
What is IBS? Irritable Bowel Syndrome or IBS is the new term on the block. Let’s understand in a very crisp way about IBS. Gastrointestinal Issues can be divided into...
![The Gut-Brain Connection: Understanding How Nutrition Affects Your Mental Health](http://peping.in/cdn/shop/articles/Understanding-the-Impact-of-Stress-Eating-on-Your-Gut-Health-1-1-400x267.jpg?v=1723544279&width=533)
The Gut-Brain Connection: Understanding How Nut...
The gut-brain connection is a rapidly growing field of research that highlights the close relationship between our digestive system and our mental health. The gut and the brain are constantly...
The Gut-Brain Connection: Understanding How Nut...
The gut-brain connection is a rapidly growing field of research that highlights the close relationship between our digestive system and our mental health. The gut and the brain are constantly...
![Rise of celiac diseases and gluten insensitivity in India](http://peping.in/cdn/shop/articles/Rise-of-celiac-diseases-and-gluten-insensitivity-in-India-1-400x267.jpg?v=1723544095&width=533)
Rise of celiac diseases and gluten insensitivit...
Celiac disease and gluten insensitivity have been on a significant rise in India. They have emerged as huge health concerns in India, reflecting a global trend. Celiac disease is an...
Rise of celiac diseases and gluten insensitivit...
Celiac disease and gluten insensitivity have been on a significant rise in India. They have emerged as huge health concerns in India, reflecting a global trend. Celiac disease is an...
![The Dangers of Untreated IBS](http://peping.in/cdn/shop/articles/The-Dangers-of-Untreated-IBS-400x267.jpg?v=1723543968&width=533)
The Dangers of Untreated IBS
Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally. Symptoms include abdominal cramping, bloating, pain, and altered bowel movements. IBS is a multifactorial condition...
The Dangers of Untreated IBS
Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally. Symptoms include abdominal cramping, bloating, pain, and altered bowel movements. IBS is a multifactorial condition...
![The damages caused by acid in the oesophagus](http://peping.in/cdn/shop/articles/The-damages-caused-by-acid-in-the-oesophagus2-400x267.jpg?v=1723543873&width=533)
The damages caused by acid in the oesophagus
GERD (gastroesophageal reflux disease, often known as chronic acid reflux) is a disorder in which acid-containing contents from your stomach seep back into the esophagus, the tube that connects your...
The damages caused by acid in the oesophagus
GERD (gastroesophageal reflux disease, often known as chronic acid reflux) is a disorder in which acid-containing contents from your stomach seep back into the esophagus, the tube that connects your...
![Plant-based Gut healthy recipes](http://peping.in/cdn/shop/articles/Banner-5-400x267.jpg?v=1723543699&width=533)
Plant-based Gut healthy recipes
There are trillions of germs in our guts, and all of them are important to our health and well-being as a whole. Research shows that gut health may affect everything...
Plant-based Gut healthy recipes
There are trillions of germs in our guts, and all of them are important to our health and well-being as a whole. Research shows that gut health may affect everything...
![The Connection between Sleep and IBS](http://peping.in/cdn/shop/articles/The-connection-between-Sleep-and-IBS-1-400x267.jpg?v=1723543507&width=533)
The Connection between Sleep and IBS
IBS has a connection with a lot of body functions. Sleep is one of the most important functions that has a strong correlation with IBS. There are 36 widely known...
The Connection between Sleep and IBS
IBS has a connection with a lot of body functions. Sleep is one of the most important functions that has a strong correlation with IBS. There are 36 widely known...
![OTC Drugs to provide relief from acidity](http://peping.in/cdn/shop/articles/OTC-Drugs-to-provide-relief-from-acidity-400x267.jpg?v=1723542991&width=533)
OTC Drugs to provide relief from acidity
Acidity/Acid reflux/GERD can create an extreme amount of discomfort. The acid flowing back from the stomach creates irritation in the digestive system and esophagus as well. Heartburn erupting due to...
OTC Drugs to provide relief from acidity
Acidity/Acid reflux/GERD can create an extreme amount of discomfort. The acid flowing back from the stomach creates irritation in the digestive system and esophagus as well. Heartburn erupting due to...
![Stress reduction techniques for a healthier gut and mind](http://peping.in/cdn/shop/articles/Stress-Reduction-Techniques-for-a-Healthier-Gut-and-Mind-400x267.png?v=1723542859&width=533)
Stress reduction techniques for a healthier gut...
Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a healthy gut microbiota. Recent studies have emphasized the advantages of...
Stress reduction techniques for a healthier gut...
Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a healthy gut microbiota. Recent studies have emphasized the advantages of...