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What are the signs of a leaky gut?
The human digestive system is a complicated network of organs and activities that are critical to nutrition absorption and general health. However, in recent years, the concept of a "leaky...
What are the signs of a leaky gut?
The human digestive system is a complicated network of organs and activities that are critical to nutrition absorption and general health. However, in recent years, the concept of a "leaky...
What are the possible mental health risks of IBS?
Irritable Bowel Syndrome (IBS) has been linked to various mental health risks. According to a study, IBS patients are at a higher risk of developing mental health disorders such as...
What are the possible mental health risks of IBS?
Irritable Bowel Syndrome (IBS) has been linked to various mental health risks. According to a study, IBS patients are at a higher risk of developing mental health disorders such as...
What are the best juices for acid reflux?
There is a common inquiry among individuals regarding the potential efficacy of consuming hot or cold water in alleviating symptoms of acid reflux, also known as heartburn. The often-used terms...
What are the best juices for acid reflux?
There is a common inquiry among individuals regarding the potential efficacy of consuming hot or cold water in alleviating symptoms of acid reflux, also known as heartburn. The often-used terms...
Understanding the Impact of Stress Eating on Yo...
Stress eating is a common phenomenon where individuals turn to food as a coping mechanism for stress, anxiety, and emotions. While it may provide temporary comfort, it can have long-lasting...
Understanding the Impact of Stress Eating on Yo...
Stress eating is a common phenomenon where individuals turn to food as a coping mechanism for stress, anxiety, and emotions. While it may provide temporary comfort, it can have long-lasting...
Understanding Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. It is characterised by symptoms such as abdominal pain, bloating, constipation, and diarrhoea. While IBS...
Understanding Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. It is characterised by symptoms such as abdominal pain, bloating, constipation, and diarrhoea. While IBS...
Treating dandruff with coconut oil
In this article, we will look at the efficacy of coconut oil against dandruff, as well as its benefits and potential side effects. Dandruff is caused by excess skin cells...
Treating dandruff with coconut oil
In this article, we will look at the efficacy of coconut oil against dandruff, as well as its benefits and potential side effects. Dandruff is caused by excess skin cells...
Gut Microbiome testing - Why is it needed
Gut microflora is very interesting. It is home to trillions of microorganisms like bacteria, fungi and a lot more. This home also known as the gut microbiota plays a pivotal...
Gut Microbiome testing - Why is it needed
Gut microflora is very interesting. It is home to trillions of microorganisms like bacteria, fungi and a lot more. This home also known as the gut microbiota plays a pivotal...
Things I can do after sunset to not get bloated...
What is Bloating? Bloating is a phenomenon in which your stomach feels full and tight, usually as a result of gas. Bloating may be confused with other causes of a...
Things I can do after sunset to not get bloated...
What is Bloating? Bloating is a phenomenon in which your stomach feels full and tight, usually as a result of gas. Bloating may be confused with other causes of a...
The Truth About Low-FODMAP Diets: Why It Isn't ...
Low-FODMAP diets have become a popular solution for individuals suffering from digestive problems, including irritable bowel syndrome (IBS). While the diet has been proven to be effective in reducing symptoms,...
The Truth About Low-FODMAP Diets: Why It Isn't ...
Low-FODMAP diets have become a popular solution for individuals suffering from digestive problems, including irritable bowel syndrome (IBS). While the diet has been proven to be effective in reducing symptoms,...
The iron intake in a plant diet
Iron is an essential micronutrient that helps with several bodily functions such as: Transporting oxygen throughout the body Ensuring proper immune system function Assisting with energy production in our cells...
The iron intake in a plant diet
Iron is an essential micronutrient that helps with several bodily functions such as: Transporting oxygen throughout the body Ensuring proper immune system function Assisting with energy production in our cells...
Gut Microbiome and Metabolism: The Connection
The gut microbiome, a complex ecology of bacteria that is impacted by diet and lifestyle, is critical for turning food into energy. Over the last two decades, scientists have worked...
Gut Microbiome and Metabolism: The Connection
The gut microbiome, a complex ecology of bacteria that is impacted by diet and lifestyle, is critical for turning food into energy. Over the last two decades, scientists have worked...
The Ideal Indian Diet for a Leaky Gut
Maintaining good gut health requires a balanced diet with macronutrients and micronutrients, as well as avoiding harmful foods. Chronic inflammation, type 2 diabetes, heart disease, and cancer are linked to...
The Ideal Indian Diet for a Leaky Gut
Maintaining good gut health requires a balanced diet with macronutrients and micronutrients, as well as avoiding harmful foods. Chronic inflammation, type 2 diabetes, heart disease, and cancer are linked to...