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What is Gastroesophageal Reflux Disease
Gastroesophageal Reflux Disease, commonly known as GERD, is a prevalent and often painful medical condition that affects millions of people worldwide. It occurs when stomach acid flows back into the...
What is Gastroesophageal Reflux Disease
Gastroesophageal Reflux Disease, commonly known as GERD, is a prevalent and often painful medical condition that affects millions of people worldwide. It occurs when stomach acid flows back into the...

What is the difference between acidity, acid re...
The gastrointestinal system plays a pivotal role in maintaining our overall health and well-being. Acidity, acid reflux, and gas are common gastrointestinal issues that can cause discomfort and affect one’s...
What is the difference between acidity, acid re...
The gastrointestinal system plays a pivotal role in maintaining our overall health and well-being. Acidity, acid reflux, and gas are common gastrointestinal issues that can cause discomfort and affect one’s...

How to starve bad gut bacteria
Both healthy bacteria and pathogenic bacteria can be found in the digestive tract. When there is harmony in the gastrointestinal tract, we ought to have a plethora of beneficial gut...
How to starve bad gut bacteria
Both healthy bacteria and pathogenic bacteria can be found in the digestive tract. When there is harmony in the gastrointestinal tract, we ought to have a plethora of beneficial gut...

Inflammatory Bowel Syndrome And Menstrual Periods
Having your menstrual period can come with annoying and uncomfortable symptoms such as bloating, painful cramps, constant tummy aches, and frequent bathroom visits. But for those with inflammatory bowel syndrome (IBS), the...
Inflammatory Bowel Syndrome And Menstrual Periods
Having your menstrual period can come with annoying and uncomfortable symptoms such as bloating, painful cramps, constant tummy aches, and frequent bathroom visits. But for those with inflammatory bowel syndrome (IBS), the...

Foods to reduce gas and bloating
Gas and bloating are frequent digestive disorders that cause discomfort and impair overall health. Mindful dietary choices can help ease these symptoms since many foods promote regularity, prevent fluid retention,...
Foods to reduce gas and bloating
Gas and bloating are frequent digestive disorders that cause discomfort and impair overall health. Mindful dietary choices can help ease these symptoms since many foods promote regularity, prevent fluid retention,...

Foods to eat during diarrhea
Consuming bland meals can help reduce diarrhea, which is characterized by loose or watery stools. A diarrhea diet seeks to firm up stools while limiting items that might make them...
Foods to eat during diarrhea
Consuming bland meals can help reduce diarrhea, which is characterized by loose or watery stools. A diarrhea diet seeks to firm up stools while limiting items that might make them...

Foods to avoid with fatty liver: Protect Your L...
Foods to avoid with fatty liver: Protect Your Liver Health Fatty liver disease, commonly known as hepatic steatosis, is a common and generally curable disorder characterized by fat buildup in...
Foods to avoid with fatty liver: Protect Your L...
Foods to avoid with fatty liver: Protect Your Liver Health Fatty liver disease, commonly known as hepatic steatosis, is a common and generally curable disorder characterized by fat buildup in...

Foods that can cause GERD
Gastroesophageal reflux disease (GERD) is a chronic functional digestive disorder characterized by the flow of stomach acid into the oesophagus. This condition often leads to uncomfortable symptoms such as acid...
Foods that can cause GERD
Gastroesophageal reflux disease (GERD) is a chronic functional digestive disorder characterized by the flow of stomach acid into the oesophagus. This condition often leads to uncomfortable symptoms such as acid...

Foods for belly ache
An upset stomach can be relieved by eating the correct foods, such as ginger, bananas, and applesauce, and drinking lots of fluids, especially broths. Bland meals such as crackers, white...
Foods for belly ache
An upset stomach can be relieved by eating the correct foods, such as ginger, bananas, and applesauce, and drinking lots of fluids, especially broths. Bland meals such as crackers, white...

Fermented Foods vs. Supplements: The Best Sourc...
The dispute over fermented foods vs probiotic pills in maintaining a healthy gut microbiota is complicated. Traditional fermented foods are compared to current probiotic pills, which provide more ease and...
Fermented Foods vs. Supplements: The Best Sourc...
The dispute over fermented foods vs probiotic pills in maintaining a healthy gut microbiota is complicated. Traditional fermented foods are compared to current probiotic pills, which provide more ease and...

Emotional well-being and Gut Health: Strategies...
The gut is an important organ in the body that is in charge of digesting, nutritional absorption, physical, mental, emotional, and general health. It is made up of a complex...
Emotional well-being and Gut Health: Strategies...
The gut is an important organ in the body that is in charge of digesting, nutritional absorption, physical, mental, emotional, and general health. It is made up of a complex...

Do gut bacteria produce vitamin B12?
The human body is a complex ecosystem teeming with billions of microorganisms. Among these, gut bacteria play an important part in our general health and well-being. Vitamin B12 is present...
Do gut bacteria produce vitamin B12?
The human body is a complex ecosystem teeming with billions of microorganisms. Among these, gut bacteria play an important part in our general health and well-being. Vitamin B12 is present...