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Gut & Diabetes

Gut & Diabetes

Are blood sugar levels related to your gut health? You are probably aware that diabetes places you at an increased risk for health problems like heart disease and obesity, but you may be surprised to...

Gut & Diabetes

Are blood sugar levels related to your gut health? You are probably aware that diabetes places you at an increased risk for health problems like heart disease and obesity, but you may be surprised to...

Beyond the Bloat: Answering Your Top FAQ on Causes, Remedies, and When to Seek Help

Beyond the Bloat: Answering Your Top FAQ on Cau...

Whether it's after a hearty meal or seemingly out of nowhere, bloating can be a bothersome experience that leaves us feeling uncomfortable and self-conscious. That’s why in this blog, on...

Beyond the Bloat: Answering Your Top FAQ on Cau...

Whether it's after a hearty meal or seemingly out of nowhere, bloating can be a bothersome experience that leaves us feeling uncomfortable and self-conscious. That’s why in this blog, on...

Healing your Gut: A Key to Improving Thyroid Function

Healing your Gut: A Key to Improving Thyroid Fu...

The vast network of connections inside the human body frequently astounds us. One such fascinating relationship is the one that exists between gut health and thyroid function.  The gut, sometimes...

Healing your Gut: A Key to Improving Thyroid Fu...

The vast network of connections inside the human body frequently astounds us. One such fascinating relationship is the one that exists between gut health and thyroid function.  The gut, sometimes...

Best foods for constipation

Best foods for constipation

Constipation, a frequent digestive problem, can be relieved by including high-fiber fruits, probiotics, whole grains, pulses, and other foods in your diet. Let us explore the best foods for constipation...

Best foods for constipation

Constipation, a frequent digestive problem, can be relieved by including high-fiber fruits, probiotics, whole grains, pulses, and other foods in your diet. Let us explore the best foods for constipation...

Love In The Time Of IBS: Navigating the Dating World With Digestive Troubles

Love In The Time Of IBS: Navigating the Dating ...

Picture this: You're sitting across from the person of your dreams, a twinkle in their eye, and a mischievous smile playing on their lips. The ambiance is perfect, and the...

Love In The Time Of IBS: Navigating the Dating ...

Picture this: You're sitting across from the person of your dreams, a twinkle in their eye, and a mischievous smile playing on their lips. The ambiance is perfect, and the...

Benefits of Gut-Healthy Foods for Overall Wellness

Benefits of Gut-Healthy Foods for Overall Wellness

Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a healthy gut microbiota. Recent studies have emphasized the advantages of...

Benefits of Gut-Healthy Foods for Overall Wellness

Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a healthy gut microbiota. Recent studies have emphasized the advantages of...

Bend, Stretch, and Banish Bloating: Yoga Poses for a Healthy Tummy

Bend, Stretch, and Banish Bloating: Yoga Poses ...

In the ancient tapestry of wellness, there exists a powerful thread known as yoga—a timeless practice that has been woven into the fabric of Indian history for centuries. This exquisite...

Bend, Stretch, and Banish Bloating: Yoga Poses ...

In the ancient tapestry of wellness, there exists a powerful thread known as yoga—a timeless practice that has been woven into the fabric of Indian history for centuries. This exquisite...

Best Sleeping Position For IBS

Best Sleeping Position For IBS

Trying to sleep with irritable bowel syndrome (IBS) pain or discomfort can be challenging, and a lack of sleep can tank your overall energy and health. Despite no medical ‘silver...

Best Sleeping Position For IBS

Trying to sleep with irritable bowel syndrome (IBS) pain or discomfort can be challenging, and a lack of sleep can tank your overall energy and health. Despite no medical ‘silver...

Role of OTC drugs in resolving constipation

Role of OTC drugs in resolving constipation

Constipation is characterized by fewer than three bowel movements per week, stools that are hard, dry, or lumpy, stools that are difficult or painful to pass, or a sense that...

Role of OTC drugs in resolving constipation

Constipation is characterized by fewer than three bowel movements per week, stools that are hard, dry, or lumpy, stools that are difficult or painful to pass, or a sense that...

Behind the Spotlight: Celebrities' Courageous Journey with IBS

Behind the Spotlight: Celebrities' Courageous J...

IBS (Irritable Bowel Syndrome) is a common functional disorder that affects the gut. It is characterized by recurring symptoms such as intermittent abdominal pain, along with episodes of diarrhea, constipation,...

Behind the Spotlight: Celebrities' Courageous J...

IBS (Irritable Bowel Syndrome) is a common functional disorder that affects the gut. It is characterized by recurring symptoms such as intermittent abdominal pain, along with episodes of diarrhea, constipation,...

Role of diet in Bloating

Role of diet in Bloating

Stomach distention from internal pressure is known as bloating. When you're feeling full or tight, your tummy could expand, and your clothes might feel too snug. How and what you...

Role of diet in Bloating

Stomach distention from internal pressure is known as bloating. When you're feeling full or tight, your tummy could expand, and your clothes might feel too snug. How and what you...

Irritable Bowel Syndrome And Body Weight

Irritable Bowel Syndrome And Body Weight

Irritable bowel syndrome (IBS) is a common gastrointestinal (GI) disorder that can cause symptoms such as stomach cramps, abdominal pain, bloating, diarrhea or constipation.  The exact cause of IBS is...

Irritable Bowel Syndrome And Body Weight

Irritable bowel syndrome (IBS) is a common gastrointestinal (GI) disorder that can cause symptoms such as stomach cramps, abdominal pain, bloating, diarrhea or constipation.  The exact cause of IBS is...