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What is the difference between acidity, acid reflux and gas
The gastrointestinal system plays a pivotal role in maintaining our overall health and well-being. Acidity, acid reflux, and gas are
The gastrointestinal system plays a pivotal role in maintaining our overall health and well-being. Acidity, acid reflux, and gas are
Gastroesophageal Reflux Disease, commonly known as GERD, is a prevalent and often painful medical condition that affects millions of people
Hey there, fellow worrier! We all know that gut-wrenching feeling when anxiety takes the stage and starts stealing the show.
Picture this: You’re sitting across from the person of your dreams, a twinkle in their eye, and a mischievous smile
In the ancient tapestry of wellness, there exists a powerful thread known as yoga—a timeless practice that has been woven
How many of us have been guilty of loving food too much? Or going in for that extra bite, even
Whether it’s after a hearty meal or seemingly out of nowhere, bloating can be a bothersome experience that leaves us
Now that our phones are crammed with food delivery apps and we can hang out with friends from the comfort
IBS (Irritable Bowel Syndrome) is a common functional disorder that affects the gut. It is characterized by recurring symptoms such
Imagine that you’re at your favorite restaurant, having dinner with your family/close friends. The ambiance is captivating, and your taste
Are you feeling bloated lately? Does your stomach feel like it’s about to burst? Don’t worry, you’re not alone. Bloating
Hey there, reader! Today, we embark on a fascinating journey to explore the intricate and often mysterious relationship between alcohol
As the weekend comes knocking at our doorstep, most of us have probably already made some boozy plans. But before
Harness the power of sleep to boost gut health and enhance wellbeing Sleep is a critical component of overall health. It not
Did you know that 70% to 80% of your immune system is located in your gut? Particularly, over 10,000 species and
If you have ever felt “butterflies in your stomach” when nervous or excited, or if you have “gone with your
Do you ever wonder how the foods that you eat can affect your skin? According to experts, your gut and
Are blood sugar levels related to your gut health? You are probably aware that diabetes places you at an increased risk for
We know that the skin is the interface between the body’s internal organs and the outside world. But did you
Our intestines house trillions of bacteria that make up the gut microbiome. There are good and bad bacteria in the
You brush and floss twice daily but your bad breath does not go away? Suffering from bad breath despite a
What is Bloating? Bloating is a phenomenon in which your stomach feels full and tight, usually as a result of
GERD (gastroesophageal reflux disease, often known as chronic acid reflux) is a disorder in which acid-containing contents from your stomach
Stress today has become a prevalent issue affecting individuals of all ages. While the psychological and emotional toll of stress
Stress has become an unavoidable part of our modern, sedentary lives, affecting both our mental and physical well-being. While we
Gut – Our Second Brain Did you know that all along our gut, exists a nervous system aka the enteric
Indigestion commonly referred to as dyspepsia is a functional gastrointestinal disorder that is characterized by uncomfortable symptoms experienced in the
Irritable Bowel Syndrome or IBS is the new term on the block. Let’s understand in a very crisp way about
Diarrhea is a functional gastrointestinal disorder that is characterized by loose, watery stools occurring more frequently than usual. The frequency
Celiac disease is an organic autoimmune disorder which is characterized by an abnormal immune response to gluten, a protein found