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Gut Health is at our core. Gut Health is linked to our digestion, immunity, and mental and overall well-being. Explore our carefully written articles by experts to get more insight into gut health

Generic Gut Health

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How to cure loss of appetite?

Anorexia, or loss of appetite, can cause malnutrition and weight loss. Addressing the underlying issues…

how to get rid of nausea

How do I get rid of nausea?

Nausea and vomiting are typical symptoms of a number of medical illnesses, including early pregnancy,…

Fermented Foods vs. Supplements: The Best Sources of Probiotics

The dispute over fermented foods vs probiotic pills in maintaining a healthy gut microbiota is…

10 benefits of probiotics

10 Surprising Health Benefits of Probiotics You Need to Know

Ten Surprising Health Benefits of Probiotics You Need to Know Probiotics are living bacteria and…

GERD/Heartburn/Acid Reflux

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juices for acid reflux

What are the best juices for acid reflux?

There is a common inquiry among individuals regarding the potential efficacy of consuming hot or…

Does drinking cold water help acid reflux

There is a common inquiry among individuals regarding the potential efficacy of consuming hot or…

acid reflux symptoms

Does drinking cold water help acid reflux?

There is a common inquiry among individuals regarding the potential efficacy of consuming hot or…

Role of diet in Heartburn

Acid reflux and gastroesophageal reflux disease (GERD) are conditions in which acid backflows from the…

Bloating

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Foods to reduce gas and bloating

Gas and bloating are frequent digestive disorders that cause discomfort and impair overall health. Mindful…

how to reduce gas in stomach

How to reduce gastric gas?

Gas, which is a natural part of digestion, can cause gastrointestinal discomfort and pain, as…

how to remove gas from stomach instantly

How to remove gas from the stomach instantlyHow to remove gas from the stomach instantlyHow to remove gas from the stomach instantly

Bloating and gas in the stomach can be uncomfortable and humiliating, especially after a heavy…

Sleeping position for bloated stomach

Bloating can be caused by overeating, consuming foods that produce gas, or having digestive problems.…

IBS

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what simple trick empties your bowels?

What simple trick empties your bowels?

Stools are stored in the lower digestive system, which includes the intestines, rectum, and anus.…

How can I control my bowel movements at night?

Nighttime bowel motions can be stressful and unpleasant, disturbing sleep and negatively impacting general well-being.…

post infectious ibs recovery time

How long does it take to recover from post-infectious inflammatory bowel syndrome?

How long does it take to recover from post-infectious inflammatory bowel syndrome? Inflammatory Bowel Disease…

can ibs be dangerous

The Dangers of Untreated IBS

Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally.…

Constipation

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Best foods for constipation

Constipation, a frequent digestive problem, can be relieved by including high-fiber fruits, probiotics, whole grains,…

Role of OTC drugs in resolving constipation

Constipation is characterized by fewer than three bowel movements per week, stools that are hard,…

Stress and Constipation

Stress has become an unavoidable part of our modern, sedentary lives, affecting both our mental…

Role of diet in Constipation

Feeling constipated gives a huge blocker feel. Around 22% of Indians suffer from constipation. Consumption…

Diarrhea

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Foods to eat during diarrhea

Consuming bland meals can help reduce diarrhea, which is characterized by loose or watery stools.…

How to cure loose motion?

Loose motion, often known as diarrhea, is a common digestive disorder that affects people of…

travellers diarrhoea causative organism

Traveller’s diarrhoea- Caring for your gut while you travel

Traveler’s diarrhea is a disorder of the digestive tract that typically causes loose stools and…

What is diarrhea?

Diarrhea is a functional gastrointestinal disorder that is characterized by loose, watery stools occurring more…

Indigestion/Dyspepsia

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Role of diet in Dyspepsia

Indigestion, also known as dyspepsia or troubled stomach, is an umbrella term that characterizes a…

Home Remedies For Indigestion

Indigestion (dyspepsia) is slight discomfort in the upper abdomen or belly. It frequently happens during…

The Indigestion Inquiry: Probing FAQs on the most common tummy trouble

How many of us have been guilty of loving food too much? Or going in…

What is Indigestion?

Indigestion commonly referred to as dyspepsia is a functional gastrointestinal disorder that is characterized by…

Abdominal Pain

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Foods for belly ache

An upset stomach can be relieved by eating the correct foods, such as ginger, bananas,…

stomach cramps treatment

How to get relief from stomach cramps?

Stomach cramps, which cause bloating, gas, pain, indigestion, and heartburn, can disrupt everyday activities and…

Most frequently asked questions on abdominal pain

Abdomen area covers all the organs linked to the gastrointestinal system and hence abdominal pain…

GERD/Heartburn/Acid Reflux

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Can Stress Lead to Changes in Gut Bacteria Composition?

Best foods for constipation

Foods for belly ache

Foods to eat during diarrhea

Foods to reduce gas and bloating

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