The Dangers of Untreated IBS Dr. Pooja Toshniwal January 28, 2024 Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally. Symptoms include abdominal cramping, bloating, READ MORE
The Ideal Indian Diet for a Leaky Gut Dr. Pooja Toshniwal January 28, 2024 Maintaining good gut health requires a balanced diet with macronutrients and micronutrients, as well as avoiding harmful foods. Chronic inflammation, READ MORE
What are the signs of a leaky gut? Dr. Pooja Toshniwal January 28, 2024 The human digestive system is a complicated network of organs and activities that are critical to nutrition absorption and general READ MORE
How to heal a leaky gut naturally? Dr. Pooja Toshniwal January 28, 2024 Leaky gut or increased intestinal permeability refers to the intestinal wall developing tiny holes or ‘leaks’, allowing large molecules and toxins READ MORE
Do gut bacteria produce vitamin B12? Dr. Pooja Toshniwal January 28, 2024 The human body is a complex ecosystem teeming with billions of microorganisms. Among these, gut bacteria play an important part READ MORE
Gut Microbiome and Metabolism: The Connection Dr. Pooja Toshniwal January 28, 2024 The gut microbiome, a complex ecology of bacteria that is impacted by diet and lifestyle, is critical for turning food READ MORE