Stress reduction techniques for a healthier gut and mind Dr. Pooja Toshniwal February 2, 2024 Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a READ MORE
Benefits of Gut-Healthy Foods for Overall Wellness Dr. Pooja Toshniwal February 2, 2024 Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a READ MORE
Intermittent Fasting to Reverse Fatty Liver Dr. Pooja Toshniwal February 2, 2024 The liver is an important organ that conducts important processes such as detoxification, metabolism, and energy generation. It is required READ MORE
Emotional well-being and Gut Health: Strategies for Balance and Healing Dr. Pooja Toshniwal February 2, 2024 The gut is an important organ in the body that is in charge of digesting, nutritional absorption, physical, mental, emotional, READ MORE