Fatty Liver Reversal Treatment

Reverse and manage your Non alcoholic fatty liver disease (Grade 1, Grade 2, Grade 3, Liver Cirrhosis) with Peping’s team of doctors, nutritionists and care navigators

ibs treatment plan

Fatty liver symptoms majorly arise due to bad lifestyle choices

Contributing Factors of Fatty Liver
  • Insulin Resistance

    Insulin Resistance leads to the suppression of lipolysis and thus enables the free fatty acids to deposit on the liver

  • Unhealthy eating

    Consuming excess of carbohydrate, processed foods, saturated fats and trans fat in our daily diets lead to fat deposition on the liver

  • Alcohol Consumption

    Alcohol leads to production of fatty acids and triglycerides, while also impairing the liver’s ability to metabolise them

  • Sedentary Lifestyle

    When the body does not get enough physical mobility the excess fat is not burnt and quite a few times finds the liver to settle on. Lack of aerobic exercises, strength training is a big cause for Fatty Liver

Treat your Fatty Liver with Peping’s Holistic Body Science

Get rid of stubborn fat on your liver and inside your body by addressing the root cause of your fatty liver disease

How it works

Creation of your liver health profile

Our hepatologists build an understanding of your hepatic fat profile, diet, biomarkers, lifestyle and other health comorbidities (if any)

Personalised Dietary interventions

Our nutritionists work with you closely to create diet plans that keep evolving every week as you progress. They also work with you on creating eating patterns, meal timings, fasting windows to help burn hepatic and overall body fat

Lifestyle modification strategies

Our care navigators work with you to help you adhere to a lifestyle that is overall healthy for the body and also accelerate fat reversal

Experience with Fatty Liver Reversal Treatment

Manjunath Baburao
Praveen Somashekhar
Milan Biswas

Our Liver care experts work closely with you to...

Hyper personalise your diet and lifestyle changes in accordance with your fatty liver condition

Dr Naveen Ganjoo

MBBS, MD - General Medicine, Fellowship Liver Diseases and Transplant

Turn healthy habits into lifelong practices

Ranjani Raman

M.Sc.(DFSM), CDE, PGCPDN Certified in low FODMAP diet Member of Indian Dietetic Association (IDA), Nutrition Society of India(NSI)

Closely monitor your biomarkers to keep a track on the progress

Dr. Prasanna Bhat KS

MBBS, MD - General Medicine, DM - Hepatology Hepatologist

There for you during your entire journey and available daily for liver related issues

Mrunal Pardeshi

Nutrition Specialist M.Sc. Nutrition and Dietetics, CDE (Certified Diabetes Educator), GI Nutrition (Medvarsity)

What does the nutrition plan contain

Kick off with an elaborate consultation with our medical coach to understand the unique insights of Fatty Liver reversal

Our nutritionists work with you towards smartly reducing the carbs while maintaining healthy fats, protein, fibre, vitamins and minerals. We will also work on getting the eating patterns, timings of the meal set in place for you

The diet plan contains more than 100+ dishes that can be made easily, while also giving a clear charter on the avoid list. The progress will be closely tracked on WhatsApp

Understanding the response to food items included in the first set of diet plans. Initiation of weight loss begins here.

Based on the analysis, creation of hyper personalised diet plans in the healing phase

Achieving fat reduction starts happening in the healing phase as the calories deficit helps in the fat burning

Fasting windows are more personalised to accelerate fat loss. The body also starts healing on a cellular level as it becomes more alkaline

High amount of fat burn has been achieved so far. In the last two weeks we focus on bringing the right balance to your diet which can be continued for life.

A holistic nutrition plan consisting of 100+ food options will be sent

Details of food that is to be included, avoided and consumed in moderation

Summary Calls to look at your improved bio-markers

Your Fatty Liver treatment Plan will include

  • Weekly Consultation Calls for 12 weeks with Nutritionist to discuss progress, fat loss, weight reduction, improvements in bio-markers to assess liver fat reduction

  • Customized Weekly Nutrition Plans to reverse Fatty Liver (Grade 1,2,3) and Liver Cirrhosis

  • Guidelines on Lifestyle Modification Strategies to get accelerate Hepatic and Overall Fat reduction

  • AI Driven Trackers to measure progress

  • WhatsApp Support from 10 AM -7 PM

  • End of the program status report showing exact progress in fatty liver symptoms and biomarkers

What can you expect in 12 weeks

  • Reduced Fatty Liver symptoms

  • Improved biomarkers like SGOT, SGPT

  • Better Body Muscle% and improved BMI

  • Understanding of trigger foods

  • Improved overall energy

  • Improvement in Liver Cirrhosis condition

  • Body Fat and Hepatic Fat reduction

Looking to cure your hepatic steatosis symptoms? Start your fatty liver reversal journey today


This Peping Fatty Liver Program is for anyone who has been diagnosed with Fatty Liver (Grade 1, Grade 2, Grade 3) or Non Alcoholic Fatty Liver Disease (NAFLD) or Liver Cirrhosis.

Fatty liver disease is a condition characterised by the accumulation of fat in the liver cells. It can be caused by various factors such as obesity, high cholesterol, diabetes, and excessive alcohol consumption.

It is basically fat around liver which is becoming increasingly common worldwide, with a significant portion of the population affected by it. It is estimated that about 25% of the global population has fatty liver disease.

We understand the pain of fatty liver sufferers. At Peping we take a deep dive into your case, understand your issues and fatty liver symptoms thoroughly and then design your fatty liver reversal plan with our highly qualified Doctors, dietitians, and other specialists.

In the first consultation we will connect you with our coach. Coach will understand the issue, your symptoms, current diet and lifestyle deeply. Once we are done with understanding your liver health profile, we will prepare a personalised treatment plan for you.

Yes, fatty liver disease can be reversed, especially in its early stages. Lifestyle changes such as adopting a Peping’s healthy liver diet, exercising regularly, and avoiding alcohol can help reverse fatty liver disease.

In the early stages, signs of fatty liver disease may not cause any noticeable symptoms. However, as the condition progresses, symptoms such as fatigue, abdominal discomfort, and jaundice may occur.

Fatty liver disease is usually diagnosed through blood tests, imaging studies such as ultrasound(FibroScan) or MRI, and sometimes through a liver biopsy.

Risk factors for fatty liver disease include obesity, high cholesterol, type 2 diabetes, insulin resistance, excessive alcohol consumption, and certain medications.

Yes, fatty liver disease, if left untreated, can progress to more severe conditions such as liver fibrosis, liver cirrhosis, and liver cancer.

We make sure that at the end of the program you experience drastically reduced Fatty Liver symptoms and discover a sustainable path to keep your liver healthy.

While Pepings nutritional diet cannot reverse liver cirrhosis, it can help manage symptoms, slow down disease progression, and improve overall quality of life. It is an essential component of comprehensive liver disease management.

A diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats, sugars, and processed foods can help reverse fatty liver disease.

Yes, regular exercise is essential for reversing fatty liver disease. Exercise helps reduce liver fat, improve insulin sensitivity, and promote overall liver health.

While there are no specific medications approved for treating fatty liver disease, certain supplements such as vitamin E and omega-3 fatty acids may have some benefit in improving liver health. But for overall improvement and management, individuals need to follow Pepings nutritional plan to make the liver heal process smoothly.

Peping’s Fatty Liver Reversal Treatment focuses on individual factors such as the severity of the condition, lifestyle changes made, and overall health status. In the duration of 12 weeks, improvements can be seen within the individual along with significant lifestyle changes.

Definitely. Our medical and care team are available on WhatsApp to support you through your journey of liver healing. You can easily whatsapp us via the chat button on the bottom right corner of the screen.