IBS Treatment Webinar
Gastroentrologists, Nutritionists, Care Navigators available to heal all types of IBS (IBS-Diarrhea, IBS-Constipation, IBS-Mixed)
+ 500 Active Members
Results In 3 weeks
60%
Average drop in intensity of IBS-Constipation
50%
Average drop in intensity of IBS-Diarrhoea
30%
Average drop in Bloating and Flatulence intensity
40%
Average drop in intensity of IBS-Constipation
65%
People felt lesser stress & anxiety about their IBS symptoms
Customer Reviews
Neamh Naveed
I had a fantastic experience with Pepings, especially with Ms. Mrunal. Her guidance on trigger foods and a personalized plan helped me overcome years of IBS/Constipation issues. Grateful for the effective results!
Arani Devi
Peping is a good platform to improve your gut Health...I suffered with lots of gut issues like gastric ulcer and duodenal ulcer bloating, belching,heart burn, Irritable bowel syndrome low digestive fire for the past 2years...
Sourabh D R
Hello everyone, I want to share my incredible experience with Peping and Nutritionist. I was struggling with gut health & IBS-C (irritable bowel syndrome with constipation). I had approached Peping and they appointed Kanishka, a certified nutritionist....
IBS is triggered from multiple variables & it is important to understand them
Contributing factors to IBS
Food intolerances
Our bodies develop intolerances to certain foods with time. A diet full of trigger foods is major factor in triggering IBS
Stress
A weak gut-brain connection can lead to urgent bowel movement, bloating and other IBS symptoms
Muscle Spasm
When the intestinal muscle contractions are stronger than normal, it triggers IBS-Diarrhea and when the contractions are weaker, it triggers IBS- Constipation
Gut Imbalance
When the bad bacteria overpower the good bacteria, IBS symptoms can be triggered
How it works
Figure out the ibs diet that works for you
Our IBS dietitians work closely with you to identify your ibs trigger foods and eliminate those while adding healthy options
Lifestyle changes to manage ibs symptoms
Our care navigators are present to help you adhere to the lifestyle that is healthier for you
Understand about your Gut brain axis
Our experts will help you practie mindfulness and curb stress & anxiety based triggers of IBS symptoms
Our GI care experts workclosely with you to...
Optimize your treatment plan to improve results
Dr Rizwan Ahamed Z
Consultant Gastroenterologist MD DM (Gastroenterology)
Turn healthy habits into lifelong practices
Ranjani Raman
M.Sc.(DFSM), CDE, PGCPDN Certified in low FODMAP diet Member of Indian Dietetic Association (IDA), Nutrition Society of India(NSI)
Handle any GI-related issues that come up in daily life
Dr Tarun Sebastian Joseph
MD DM DNB Gastroenterology and hepatology
There for you during your entire journey
Sandhya Soundararajan
MSc. Psychological Counseling, Trained in Trauma-informed Psychological Interventions, Life Skills training and Hypnotherapy
Peping's advantage to IBS management
1-on-1 consultations with a gut health expert Nutritionist
Personalised dietary & lifestyle interventions based on your Gut Health profile
Round the clock support on Whatsapp to track your symptoms intensity & frequency