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Posts by Dr. Pooja Toshniwal

Dr. Pooja Toshniwal

Best foods for constipation

Constipation, a frequent digestive problem, can be relieved by including high-fiber fruits, probiotics, whole grains, pulses, and other foods in

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Foods for belly ache

An upset stomach can be relieved by eating the correct foods, such as ginger, bananas, and applesauce, and drinking lots

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How to cure loss of appetite?

Anorexia, or loss of appetite, can cause malnutrition and weight loss. Addressing the underlying issues and applying effective techniques is

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how to get rid of nausea

How do I get rid of nausea?

Nausea and vomiting are typical symptoms of a number of medical illnesses, including early pregnancy, concussions, and stomach flu. They

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can ibs be dangerous

The Dangers of Untreated IBS

Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally. Symptoms include abdominal cramping, bloating,

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Diabetes and the Gut

Diabetes and the Gut

The gut microbiome refers to a collection of microorganisms including bacteria, viruses, and fungi that reside in the gastrointestinal (GI)

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Gut & Diabetes

Are blood sugar levels related to your gut health? You are probably aware that diabetes places you at an increased risk for

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