Can Stress Lead to Changes in Gut Bacteria Composition?
In times of stress, your eyes dilate to see more, your skin may be flushed and sweaty, your mouth becomes
In times of stress, your eyes dilate to see more, your skin may be flushed and sweaty, your mouth becomes
Constipation, a frequent digestive problem, can be relieved by including high-fiber fruits, probiotics, whole grains, pulses, and other foods in
An upset stomach can be relieved by eating the correct foods, such as ginger, bananas, and applesauce, and drinking lots
Consuming bland meals can help reduce diarrhea, which is characterized by loose or watery stools. A diarrhea diet seeks to
Gas and bloating are frequent digestive disorders that cause discomfort and impair overall health. Mindful dietary choices can help ease
Anorexia, or loss of appetite, can cause malnutrition and weight loss. Addressing the underlying issues and applying effective techniques is
Nausea and vomiting are typical symptoms of a number of medical illnesses, including early pregnancy, concussions, and stomach flu. They
Loose motion, often known as diarrhea, is a common digestive disorder that affects people of all ages and results in
Stomach cramps, which cause bloating, gas, pain, indigestion, and heartburn, can disrupt everyday activities and make chores difficult. Common reasons
Gas, which is a natural part of digestion, can cause gastrointestinal discomfort and pain, as well as chest pain, gallstones,
The dispute over fermented foods vs probiotic pills in maintaining a healthy gut microbiota is complicated. Traditional fermented foods are
Ten Surprising Health Benefits of Probiotics You Need to Know Probiotics are living bacteria and yeasts that help to maintain
Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a
Gut health is important for general wellness since it keeps the digestive system in balance. Maintaining this equilibrium requires a
The liver is an important organ that conducts important processes such as detoxification, metabolism, and energy generation. It is required
The gut is an important organ in the body that is in charge of digesting, nutritional absorption, physical, mental, emotional,
Stools are stored in the lower digestive system, which includes the intestines, rectum, and anus. The brain sends a signal
Nighttime bowel motions can be stressful and unpleasant, disturbing sleep and negatively impacting general well-being. Strategies and lifestyle modifications might
Bloating and gas in the stomach can be uncomfortable and humiliating, especially after a heavy meal or during stressful situations.
Bloating can be caused by overeating, consuming foods that produce gas, or having digestive problems. While food and lifestyle changes
Are Gas and my lower bac Are Gas and my lower back pain related? Lower back pain, which is frequently
How long does it take to recover from post-infectious inflammatory bowel syndrome? Inflammatory Bowel Disease (IBD) is a set of
Irritable Bowel Syndrome (IBS) is a prevalent functional type of gastrointestinal disorder affecting millions globally. Symptoms include abdominal cramping, bloating,
Maintaining good gut health requires a balanced diet with macronutrients and micronutrients, as well as avoiding harmful foods. Chronic inflammation,
The human digestive system is a complicated network of organs and activities that are critical to nutrition absorption and general
Leaky gut or increased intestinal permeability refers to the intestinal wall developing tiny holes or ‘leaks’, allowing large molecules and toxins
The human body is a complex ecosystem teeming with billions of microorganisms. Among these, gut bacteria play an important part
The gut microbiome, a complex ecology of bacteria that is impacted by diet and lifestyle, is critical for turning food
Garlic is a popular ingredient in many dishes that are enjoyed around the world. It is known for its strong
Foods to avoid with fatty liver: Protect Your Liver Health Fatty liver disease, commonly known as hepatic steatosis, is a
Signs that you have a fatty liver The liver is known as the body’s powerhouse because it is involved in
The vast network of connections inside the human body frequently astounds us. One such fascinating relationship is the one that
A healthy liver contains some fat, but excessive fat buildup can compromise liver function. Fatty liver disease or hepatic steatosis
Colorectal cancer (CRC), referred to as rectal or colon cancer, is one of the most common and deadly forms of
The gut microbiome refers to a collection of microorganisms including bacteria, viruses, and fungi that reside in the gastrointestinal (GI)
Fatty Liver and Gut Health: The Unseen Connection In today’s world, the importance of maintaining our overall health, particularly concerning
Migraine is a frequent and debilitating headache condition. While a variety of reasons, including stress and hormonal fluctuations, can cause
Food allergies are becoming more common, and they can have serious social and psychological consequences for individuals and their families.
Can plant-based diets heal your gut? If you are regularly experiencing digestive problems like an upset stomach, diarrhea, or constipation, you may want
Impact of high-oxalate foods on gut health Plant foods such as leafy greens and legumes are popular among health-conscious individuals.
The link between ageing and your gut The 21st century has been referred to as the “era of the gut microbiome”
Trying to sleep with irritable bowel syndrome (IBS) pain or discomfort can be challenging, and a lack of sleep can
Irritable bowel syndrome (IBS) is a common gastrointestinal (GI) disorder that can cause symptoms such as stomach cramps, abdominal pain,
IBS Pain- nature, type, severity, frequency, and symptoms Irritable bowel syndrome (IBS) pain can be frustrating, confusing and hard to
Having your menstrual period can come with annoying and uncomfortable symptoms such as bloating, painful cramps, constant tummy aches, and
What is the Gut-Hormone Connection? Gut Health and Hormones- are they interlinked? Recent studies have reported that the state of
Crohn’s disease is a lifelong condition that causes immune reactions and inflammation in the gastrointestinal (GI) tract. Crohn’s disease is a
A healthy gut microbiome (or the community of microorganisms in your intestines) is essential for overall well-being. Your gut, also
Indigestion (dyspepsia) is slight discomfort in the upper abdomen or belly. It frequently happens during or immediately after eating if
Harness the power of sleep to boost gut health and enhance wellbeing Sleep is a critical component of overall health. It not
Did you know that 70% to 80% of your immune system is located in your gut? Particularly, over 10,000 species and
If you have ever felt “butterflies in your stomach” when nervous or excited, or if you have “gone with your
Do you ever wonder how the foods that you eat can affect your skin? According to experts, your gut and
Are blood sugar levels related to your gut health? You are probably aware that diabetes places you at an increased risk for
We know that the skin is the interface between the body’s internal organs and the outside world. But did you
Our intestines house trillions of bacteria that make up the gut microbiome. There are good and bad bacteria in the
You brush and floss twice daily but your bad breath does not go away? Suffering from bad breath despite a